"Fitness is not about being better than someone else...it's about being better than you used to be."
- 4 Treadmills
- 2 Cross-trainers
- 4 Concept 2 rowing machines
- 3 Upright bikes
- 1 Recumbent cycle
- 2 Adaptive motion trainers
- 1 Stepper
- 1 Stair Master
- 1 Wattbike Pro
- 2 Wattbike Trainers
- Pec deck and rear delt machine
- Leg press and calf extension
- Leg extension and hamstring curl
- Lat pull down and mid row
- Smith machine
- Bench press
- Shoulder press and incline chest press
- Inner and outer thigh machine
- Pull-up bar
- Huge range of free weights ranging from 1kg to 45kg
- 2 Multi-cable machines
- Squat rack
Children under the age of 14 years are not permitted access to the fitness suite. Children aged 14-16 years may access the fitness suite under supervision of a parent/guardian.
All users should dress appropriately at all times, which must include shorts/vests/trainers.
Members are advised to bring a sweat towel and a water bottle to ensure sufficient fluid is consumed.
Members must wipe down machines after use.
Members should notify management in the event they suspect any of the equipment is faulty or damaged.
We recommend that you have a full induction when you use our fitness suite for the first time. However, competent individuals can sign a waiver form to allow access. Records of these will be kept on site. No equipment can be used without completing an induction or signing a waiver form.
The fitness suite is open for various sessions at specific times throughout the day. Please scroll down to view the fitness suite timetable or click below for the full centre timetable.
Absolutely not - the fitness suite is open for public use on a pay-per-session basis, though many of our regular users find that membership is more convenient and cost effective. Please click below to find out more about prices and becoming a member.
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